field day
Field day is a 45-60 minute outdoor speed and agility workout with a focus on improving movement for athletes of every level.
Workouts are coached by Craig and take place in NW DC.
Interested in a private field day?
One-on-one and small group speed & agility sessions are also available for two, three, and four persons.
Rates vary with group size.
“I really enjoyed the overall structure. Most specifically that the activities throughout seemed to logically build on each other and that there were multiple rounds of each thing we were doing, so that if I wasn't quite understanding something I could watch others and then try it again.”
“I also appreciated that it was fun, non-competitive, and focused on skill development in a friendly way.”
— Field Day Athlete Feedback
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